Catatan berat badan (tidak ada entri jurnal) untuk 01 Oktober 2018
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48,5 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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1024 kkal
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Lemak: 37,63g | Prot: 51,71g | Karb: 136,29g.
Makan Pagi: Grapes, Strawberries, Banana, Energen Oat Milk Banana, Boiled Egg. Makan Malam: Bango Kecap Manis, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Mango, Red Onions, Tomatoes, Indonesian Gurame Fish, Soy Sauce, White Pepper, Ginger, Mazola Corn Oil, Cornstarch (Hydrolyzed Powder), Oyster Sauce, Sesame Oil, Onions, Garlic, Chili, Mushrooms (with Salt, Drained, Cooked, Boiled), Cooked Beef Head, Green Snap Beans (with Salt, Drained, Cooked, Boiled). Camilan/Lainnya: Ever Delicious Yam Cookies, Orange, Dry Roasted Unsalted Peanuts, Grapes, Watermelon, Pineapple, Cucumber, Green Cabbage. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan lilianaputri
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