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😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷♀️ I ate so well yesterday too
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74,1 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2018:
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984 kkal
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Lemak: 78,25g | Prot: 60,49g | Karb: 10,68g.
Makan Pagi: Organic Valley Heavy Whipping Cream. Makan Siang: Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Makan Malam: Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) . Camilan/Lainnya: Best Choice Grade A Large Egg, Great Value Mixed Nuts. lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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 Komentar
It's just water retention. 😀
14 Sep 18 oleh anggota: Keilin_4
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Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!!
14 Sep 18 oleh anggota: srossca
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I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!
14 Sep 18 oleh anggota: CrashtestDawnie
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well now you jumpstarted your system you can get back to the norm! you will lose it all in no time
14 Sep 18 oleh anggota: baskington
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you can do this, don't let a bump in the road get you down :)
14 Sep 18 oleh anggota: pandam00n
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14 Sep 18 oleh anggota: HCB
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I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day
14 Sep 18 oleh anggota: KayBuckaroo
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I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :)
15 Sep 18 oleh anggota: adefwebserver
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Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol
15 Sep 18 oleh anggota: CrashtestDawnie
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Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬
15 Sep 18 oleh anggota: CrashtestDawnie
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