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Another day at the same weight. I’ll take it as a win. TOM should be leaving soon 🙂
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73,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1062 kkal
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Lemak: 73,96g | Prot: 73,73g | Karb: 10,80g.
Makan Pagi: Trader Joe's Mild Cheddar Cheese Snack Sticks, Smithfield Thick Cut Bacon. Makan Siang: BelGioioso Fresh Mozzarella Cheese. Makan Malam: Pollo Tropical 1/4 Chicken Dark Meat, Pollo Tropical Cilantro Garlic Sauce, Dole Romaine Lettuce, Pollo Tropical 1/4 Chicken Dark Meat. Camilan/Lainnya: Smucker's Natural Creamy Peanut Butter, Rose Wine. lagi...
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berat badan stabil
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 Komentar
so glad this is way past me!
19 Agu 18 oleh anggota: baskington
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That's the attitude! You are doing so well. You know what to do. Stay the course! :)
19 Agu 18 oleh anggota: adefwebserver
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Thanks guys! I am greatful that I’m not gaining a ton of weight with my cycle (through binge eating pizza and cookies and cake and chocolate and key lime pie) and then having to spend 2 weeks trying to re lose that same weight. I do miss that key lime pie though 😜
19 Agu 18 oleh anggota: CrashtestDawnie
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Mmm Key Lime Pie - can you do just a bite or two? No gain is still a win - good job!
19 Agu 18 oleh anggota: thenester
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Don’t stop, get it, get it!! TOM will be gone soon and then we’ll both be in the 150’s next week!! 😃
19 Agu 18 oleh anggota: mrsroboto
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Men don’t have to go through this 😑
19 Agu 18 oleh anggota: rosio19
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Good job staying level with that going on! Maybe you will have an extra drop after it leaves.
19 Agu 18 oleh anggota: nikeit
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Thenester I can’t eat 2 bites of key lime pie. I eat a half of a key lime pie or none at all 😅 It’s not fair Rosio! Just shows how much stronger we are 😜 OMG!! Mrsroboto! You will be for sure! I don’t know if I will, but I’m gonna try!!
19 Agu 18 oleh anggota: CrashtestDawnie
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Nikeit I’m really hoping so. I’ve been under control of my eating so I should be good. But ya never know. Watch me lose .2 or some crap lol 🤣🤣
19 Agu 18 oleh anggota: CrashtestDawnie
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@CrashtestDawnie - That's right! Half the pie, or none at all! High five!
19 Agu 18 oleh anggota: adefwebserver
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