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So I’ve noticed that I’ve been peeing like crazy this week. I haven’t been consuming AS much salt as usual. I ran out of lime so I haven’t had my green tea with salt, lime and collagen in the am like usual but I still salt my food. Could this be that mysterious “whoosh” effect?... I think that’s almost 4#s this week
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77,3 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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888 kkal
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Lemak: 75,56g | Prot: 40,59g | Karb: 10,09g.
Makan Pagi: Folgers Columbian Coffee , Organic Valley Heavy Whipping Cream. Makan Siang: Philadelphia Original Cream Cheese, Cucumber (with Peel) . Makan Malam: Heinz Ketchup No Sugar Added, Great Value Ground Beef 73/27, Hass Avocado, Kraft Extra Sharp Cheddar Cheese. Camilan/Lainnya: Bridgford Smokehouse Sausage Sticks, Teriyaki. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
13 Jul 18 oleh anggota: jimmiepop
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Nice work! Let's go! #stillgrindtime
13 Jul 18 oleh anggota: jimmiepop
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Hopefully it is not the case for you, but, for me this means I am getting dehydrated, and then I get lethargic. Perhaps it is a "fasting" thing that doesn't apply to you...
13 Jul 18 oleh anggota: adefwebserver
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Tinkle Tinkle little star....
13 Jul 18 oleh anggota: dalefick
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Sejarah Berat Badan CrashtestDawnie
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