Catatan berat badan (tidak ada entri jurnal) untuk 29 Juni 2018
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84,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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3290 kkal
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Lemak: 180,07g | Prot: 118,28g | Karb: 301,69g.
Makan Pagi: Jimmy Dean Premium Pork Regular Sausage, McDonald's Folded Egg, McDonald's Sausage McMuffin with Egg. Makan Siang: Kroger Sugar Cookie, Wal-Mart Bakery Soft Sugar Cookies, Pillsbury Sugar Cookies, Kroger Sugar Cookie, Wal-Mart Bakery Soft Sugar Cookies, Pillsbury Sugar Cookies, Brach's Milk Maid Caramels, Snyder's of Hanover Sourdough Nibblers, Great Value Deli Style Sliced Sharp Cheddar Cheese, Taco Bell Doritos, White Bread, Wonder Enriched White Bread, Deli Sliced Ham. Makan Malam: Cherry Turnover or Dumpling, Potato Chips, Sargento Deli Style Sliced Natural Cheddar Cheese, Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat), Trader Joe's Ground Beef (80/20). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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