|
That's it?
|
98,2 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
|
|
1982 kkal
|
Lemak: 93,32g | Prot: 92,48g | Karb: 136,09g.
Makan Pagi: International Delight Coffee House Inspirations - Half & Half, Coffee. Makan Siang: La Croix Lime Flavored Sparkling Water, Ground Beef (Cooked), Sesame Dressing, Mixed Salad Greens, Green String Beans, Smartfood Delight Sea Salt Popcorn. Makan Malam: Ritz Crackers - Fresh Stack, Reese's Peanut Butter Cup, Beef Top Sirloin (Trimmed to 1/8" Fat), Miso Soup, Buffalo Wild Wings Traditional Wings, Merlot Wine. Camilan/Lainnya: Starbucks Tazo Chai Tea Latte (Grande), Goodness Knows Peach & Cherry Almond Dark Chocolate. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chesgreen
|