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kurang putih telur rebus 5 biji :D
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1782 kkal
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Lemak: 68,42g | Prot: 198,31g | Karb: 88,88g.
Makan Pagi: Vegetable Oil, Yakult Probiotic Drink, Cooked Egg White, Whole Wheat Bread. Makan Siang: Cooked Spinach (from Fresh), White Rice, Indonesian Fried Mackerel Tuna Fish. Makan Malam: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Cooked Egg White, Optimum Nutrition Gold Standard 100% Whey. lagi...
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Sejarah Berat Badan arianpb
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