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I regret nothing.
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1337 kkal
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Lemak: 68,94g | Prot: 88,27g | Karb: 91,64g.
Makan Pagi: Mini Protein Waffle, Syrup. Makan Siang: Spring Hill Jersey Cheese White Cheddar Cheese, Great Value Thin Sliced Smoked Turkey Breast. Makan Malam: Blueberries , Hormel Taco Meats - Shredded & Seasoned Beef, Crystal Farms Shredded Cheddar Cheese, Fresh & Easy Pico De Gallo, Golden Corral Taco Meat (1/4 Cup), Ortega Blue Corn Taco Shells, Calavo Avocado. Camilan/Lainnya: Dannon Oikos Triple Zero - Cherry, Cucumber (with Peel) , Prima Della Hard Salami, Great Value Organic Unsweetened Applesauce, Newman's Own Ranch Dressing. lagi...
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4231 kkal
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Latihan:
Treadmill - 25 menit, Latihan Beban (Sedang) - 15 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Walnut Keeper
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