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This cracked me up.
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2564 kkal
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Lemak: 118,26g | Prot: 81,94g | Karb: 284,04g.
Makan Pagi: Publix Fried Chicken Tenders, Buff Bake Chocolate Donut Protein Cookie, McDonald's Ice Cream Cone. Makan Siang: Cheesecake Factory at home salted caramel ice cream, Lay's Wavy Original Potato Chips, Ham and Cheese Sandwich . Makan Malam: Cantaloupe Melons. lagi...
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 Komentar
I started using straps and versa grip pros about a year ago and haven’t had any elbow pain since. Resting then wouldn’t have helped me at all. 😂 💪
23 Apr 22 oleh anggota: Mike531
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Nice, I luckily hardly ever have any issues. Only when I get really lean do I start to develop a little joint issues when doing triceps.
23 Apr 22 oleh anggota: -Diablo
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Light Weight BABYYY. Got to love good old Ronnie Coleman.
23 Apr 22 oleh anggota: Danosthebodybuilder17
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'Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight."
24 Apr 22 oleh anggota: -Diablo
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Haha! Such a great comment!
03 Mei 22 oleh anggota: chrisw77
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My joint aches actually went away BECAUSE of lifting! The muscles do the work so the joints don't catch the stress anymore 💪
03 Mei 22 oleh anggota: chrisw77
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Sejarah Berat Badan -Diablo
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