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alhamdulillah alhamdulillah alhamdulillah
setelah perjuangan ±4 bulan, nyentuh angka 6 lagi.. tubuhku, kamu kelanjur hebat!
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1670 kkal
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Lemak: 58,60g | Prot: 80,60g | Karb: 199,46g.
Makan Pagi: Energen Energen Rasa Vanila. Makan Siang: Beef Meatballs, Tempeh (Cooked) , Chicken Meat (Roasting, Roasted, Cooked) , White Rice. Makan Malam: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Camilan/Lainnya: Seafood Lovers Otak-Otak, Indomaret Lemon Tea, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Popcorn (Low Fat and Sodium, Microwave) . lagi...
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