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Day 107 - 52.7kg (1.399-/+kcal) Spicy javanese beef stew fried rice with long beans - maybe 613 kcal Kopi susu janji jiwa (doubleshoot) - 370 kcal Omelette (2 eggs, carrot n gabbage) - 241 kcal Cimory squeeze n 1/2 fuji apple - 175 kcal
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1399 kkal
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Lemak: 61,02g | Prot: 43,01g | Karb: 166,13g.
Makan Pagi: Starbucks Espresso Brownie. Makan Siang: Bertolli Olive Oil, Daun Bawang, Cabai Merah atau Rawit, Tomat Ceri, Kacang Panjang Hijau, Bamboe Bumbu Semur, Daging Sapi, Nasi Putih. Makan Malam: Saus Tomat, Telur, Kubis, Wortel. Camilan/Lainnya: Cimory Squeeze Yoghurt, Apel Fuji. lagi...
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Sejarah Berat Badan hannaoviliafayola
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