Jurnal hannaoviliafayola, 29 Agu 21

Day 68 - 54.7 (1.261-/+kcal)
Crunchaus cajun chicken wrap - 566 kcal
Telur, kentang (airfry), sosis (airfry), brokoli tumis - 534 kcal
Edo fish cake (airfry) - 40 kcal
Chocolate orange silky pudding - 121 kcal

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1261 kkal

Lemak: 59,50g | Prot: 59,52g | Karb: 130,21g.   Makan Pagi: Brokoli tumis, Telur Rebus, Kanzler Sosis Bockwurst, Golden Farm French Fries. Makan Siang: Edo Fish Cake. Makan Malam: Crunchaus Cajun Chicken Wrap. Camilan/Lainnya: Silky pudding coklat jeruk. lagi...