Jurnal hannaoviliafayola, 10 Jul 21

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Day 18 - 58.9kg (1.348+ kcal)
Celery and pineapple juice - 72 kcal
Egg roll (airfry) with salad - 726 kcal
Choco peanut vegan bread with banana- 430 kcal
Honey cimory squeeze - 120 kcal

Lihat Kalender Diet, 10 Juli 2021:

1348 kkal

Lemak: 46,42g | Prot: 44,99g | Karb: 176,81g. Makan Pagi: Nanas. Makan Siang: ABC Saus Sambal , Kewpie Mayonais Original, Salad hokben, Nasi Putih, Eggroll Hokben. Makan Malam: Pisang, NUDE Original Peanut Butter, NUDE Vegan Low GI Bread, NUDE Chocolate Peanut Butter. Camilan/Lainnya: Cimory Squeeze Yoghurt. lagi...

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