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Day 10 - 59.6kg (1.431+ kcal) Minced meat rice with greenbeans - 700 kcal Pizza - 481 kcal Honey cimory squeezy - 120 kcal Kopiko Lucky - 130 kcal
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1431 kkal
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Lemak: 66,50g | Prot: 50,39g | Karb: 149,19g.
Makan Siang: Cabai Merah atau Rawit, Bawang Putih Cincang, Saori Saus Tiram, Bertolli Classico Olive Oil, Bango Kecap Manis, Nasi Putih, Daging Sapi, Buncis. Makan Malam: Pizza Hut Pan Pizza Meat Lovers. Camilan/Lainnya: Kopiko Lucky Day, Cimory Squeeze Yoghurt. lagi...
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Sejarah Berat Badan hannaoviliafayola
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