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2021 kkal
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Lemak: 69,91g | Prot: 114,59g | Karb: 238,64g.
Makan Pagi: Now Foods Psyllium Husk Powder. Makan Siang: Tropicana Slim Madu, Safiya Chia Seed, Fuji Apples, Strawberries, Greenfields Skimmed Milk (200ml), Quaker Instant Oatmeal. Makan Malam: Chinese Cabbage (Bok-Choy, Pak-Choi) , Cucumber, Egg White, Cumin, Fresh Lime Juice, DiabetaMil Sweetener, Hoisin Sauce, Siola Extra Virgin Coconut Oil, Egg, Radish, Thyme (Dried) , Carrots , Laver Seaweed, Rose Brand Bihun Jagung (320g), Pronas Beef Luncheon, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Prosana Proffle Coklat, Red Kidney Beans (Canned) , Chatime Milk Tea No Sugar, Tangerines (Mandarin Oranges) , Ceres Meses, Blue Band Margarin, Sari Roti Roti Tawar (1). lagi...
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Sejarah Berat Badan thyawn
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