Jurnal melanie2131, 01 Mar 21

soup sayur (ayam suwirnya engga dimakan) dan roti gandum panggang (makan jam 12 laper lg jam 3)

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1226 kkal

Lemak: 50,26g | Prot: 45,33g | Karb: 157,19g.   Makan Pagi: Coffee with Sugar, Toasted Wheat Germ Bread, Cream of Mushroom Soup (Prepared with Milk). Makan Siang: Fuji Apples, Toasted Wheat Germ Bread, Vegetable Soup (Home Recipe). Makan Malam: Scrambled Egg , Toasted Wheat Germ Bread, Mariza Selai Srikaya. Camilan/Lainnya: Tangerines (Mandarin Oranges) , Mayora Beng-Beng Share It, Cimory Squeeze Yogurt Blueberry. lagi...