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Because... not keto.

Lihat Kalender Diet, 11 November 2020:
4288 kkal Lemak: 156,50g | Prot: 193,08g | Karb: 520,39g.   Makan Pagi: Findlater Pickled Carrots, Fage Total 0% Greek Yogurt, Kraft Light Mayonnaise, Sunnyside Farms Russian Rye Bread, Pelmeni, Bang Cookies & Cream Craze High Protein Coffee. Setelah Sarapan: Kraft Cool Whip, Great Value Tropical Fruit Mix, BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade Zero Lemon-Lime. Sebelum Makan Siang: Jell-O Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Hostess Birthday Cupcakes, Fage Total 0% Greek Yogurt, Beef Stew Meat, Carrots, HEB Baby Potatoes. Makan Malam: Breyers Oreo Cookies & Cream Ice Cream, Alexia Sweet Potato Julienne Fries, Hidden Valley Fat Free Ranch Dressing, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. lagi...
3482 kkal Latihan: Mengemudi - 1 jam dan 30 menit, Pekerjaan Rumah Tangga - 2 jam, Memasak - 30 menit, Istirahat - 2 jam dan 30 menit, Tidur - 8 jam dan 15 menit, Duduk - 7 jam, Mandi - 30 menit, Angkat Besi - 1 jam dan 45 menit. lagi...

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Komentar 
lol 
11 Nov 20 oleh anggota: Katsolo
I had a friend with NSFW on his license plates. miss that dude. he was fun.  
11 Nov 20 oleh anggota: Katsolo
question, they froze chunks of coconut in the mix, not flakes? tasty, I guess, seems a little strange. 
11 Nov 20 oleh anggota: Katsolo
One of my favorite desserts! Who cares if its not Keto! Better than ice cream! 
11 Nov 20 oleh anggota: Texasgranny6
Delicious, but watch out for the fructose! 
11 Nov 20 oleh anggota: katherineball
I❤️Fructose and ice cream! 💕🥰 
11 Nov 20 oleh anggota: davidsprincess
If it can't grow locally - I don't eat it 
11 Nov 20 oleh anggota: jasonmiller1
VERY TEMPTING! FRUCTOSE BAD!!! LOL! 
11 Nov 20 oleh anggota: airfreedom
ha! I was wondering about that as well since I don't always play "will it blend" with frozen fruit. 
11 Nov 20 oleh anggota: Katsolo
I don't think once in awhile is bad. My adult kids have a steady diet of it and that is not good. They certainly can do there own thing ... But I'm just saying  
11 Nov 20 oleh anggota: airfreedom
I have always been a fan of a balanced diet, but I recently met one of my clients who was morbidly obese and she had no idea why, since she "only eats fruit. Very healthy. Why don't I lose weight?" FRUCTOSE.  
11 Nov 20 oleh anggota: katherineball
OK... Chris, we need to talk. Ready? Cool whip is basically shortening with flavor and sugar and added air whipped in... Thus the "whipped!" Do as the smart woman, Erquiaga suggests! Get the real stuff! Ever so much tastier!!! A can requires no more time than opening a tub. Plus you don't dirty an extra spoon digging the stuff out. Lessons, you need them!  
11 Nov 20 oleh anggota: melissatwa
I don’t understand how people think fruit is bad for you these days. Seems so backwards! Deep fried cheese over steak wrapped in bacon = good! Grapes and apples and berries omg the fructose watch out you’ll be so fat. 
11 Nov 20 oleh anggota: newnamewhodis
I like the light reddi whip in a can myself! I can’t tolerate the real heavy cream that’s whipped, it’s so rich and goopy and makes the roof of your mouth all oily. 
11 Nov 20 oleh anggota: newnamewhodis
This looks good though. I love frozen fruit. I thought I was the only weirdo who ate berries out of the freezer that are probably meant more for baking or smoothies. 
11 Nov 20 oleh anggota: newnamewhodis
You are evil, sugar is bad! 👹😅 
12 Nov 20 oleh anggota: Keilin_4
Cool whip! Yes!! Not Reddi whip from a can. Now your have fancy Tupperware to store things... 😆 
12 Nov 20 oleh anggota: GibJig
PS I really am a cool whip fan - I know it’s pure trash but I like it more than reddi whip. Nostalgia for me. 😉 
12 Nov 20 oleh anggota: GibJig
Gordon Ramsey can give you the tough love talk you’re looking for, Chris!  
12 Nov 20 oleh anggota: GibJig
Jajaja. Well. We all know. Chris "no es una persona normal " 😘 
12 Nov 20 oleh anggota: Keilin_4

     
 

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