|
Yogurt paling enak menurut gw guys, per 100ml cuma 70kkal
Lihat Kalender Diet, 30 September 2020:
|
1010 kkal
|
Lemak: 42,41g | Prot: 79,86g | Karb: 83,18g.
Makan Pagi: Chicken Stock (Home Prepared) , Cooked Egg White, Chinese Cabbage, Soft Silken Tofu, Korean Garlic Cheese Bread. Makan Siang: Granola Addict Rolled Oat, Tempeh, Grouper (Fish) (Mixed Species), Regular Tofu (with Calcium Sulfate), Bean Sprouts, Tomatoes. Makan Malam: Baby Corn, Red Kidney Beans (with Salt, Cooked, Boiled) , Tempeh (Cooked), Jamur Kuping, Shirataki Shirataki Rice, Chicken Breast (Skin Not Eaten), Shrimp. Camilan/Lainnya: Kraft Singles, Bolu Keju, Prosana Proffle Mentega, Emina Cheese Stick Rasa Pizza, Oatbits Biskuit Oat Raisin, Plum, Biokul Set Yogurt Plain Rendah Lemak, Bolu Keju. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan josselynstina
|