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Lihat Kalender Diet, 13 September 2020:
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1345 kkal
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Lemak: 44,56g | Prot: 68,47g | Karb: 180,29g.
Makan Pagi: Now Foods Psyllium Husk Powder. Makan Siang: Dried Cranberries, Maizenaku Tepung Pati Jagung, Bertolli Extra Light Tasting Olive Oil, Banana, Bensdorp Kakao, Ellenka Fiber Creme, Greenfields Skimmed Milk (200ml), Quaker Instant Oatmeal, Tropicana Slim Stevia Sweetener, Now Foods Psyllium Husk Powder, Egg White, Egg. Makan Malam: Cucumber, Lettuce, Egg White, Oyster Mushroom , Baby Corn, Carrots, Garlic, Kikkoman Saus Teriyaki Bawang, Proteina Hasil Olah Tepung Protein Kedelai, Onions, Shirataki Mie Kering. Camilan/Lainnya: Oreo Oreo Original, Indonesian Fried Tapioca. lagi...
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Sejarah Berat Badan thyawn
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