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Lihat Kalender Diet, 22 Desember 2019:
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3493 kkal
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Lemak: 91,68g | Prot: 176,22g | Karb: 516,93g.
Makan Pagi: Little Debbie Swiss Cake Rolls, Tortilla Corn Chips, On The Border Tortilla Chips, Green Burrito Charbroiled Steak Torta, Gulf Pacific Cheesy Rice, Premier Nutrition High Protein Shake - Chocolate, Milk (Nonfat) , General Mills Apple Cinnamon Cheerios, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Makan Siang: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Quest Oatmeal Chocolate Chip Protein Bar, Betty Crocker Fruit Gushers - Tropical Flavors, General Mills Fruit Gushers. lagi...
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 Komentar
22 Des 19 oleh anggota: John10251
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23 Des 19 oleh anggota: TomLong
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23 Des 19 oleh anggota: jcmama777
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Same Keyten - I know you'll never look back. Cheers to health!! @Diablo~ thanks always being helpful!
23 Des 19 oleh anggota: kissangelgirl
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Thanks. I needed this reminder.
23 Des 19 oleh anggota: Danana
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Nice post D...no matter who you are or where you're at in the journey!!
23 Des 19 oleh anggota: Steven Lloyd
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Sejarah Berat Badan -Diablo
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