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367 kalori bahagia.. akutuh..
Lihat Kalender Diet, 07 Desember 2019:
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1130 kkal
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Lemak: 39,10g | Prot: 83,95g | Karb: 113,40g.
Makan Pagi: Cimory Yogurt Drink Mixed Berry, Sunpride Pisang Single, Jenny's Cuisine Natural Muesli, Dried Chia Seeds, Papaya. Makan Siang: Bango Kecap Manis Light, Cabbage (with Salt, Drained, Cooked, Boiled), Fried Egg, Cooked Carrots, Chicken Breast (Skin Not Eaten), Boiled Potato (without Peel), Cooked Broccoli (from Fresh), Barco Coconut Cooking Oil, Saori Saus Tiram. Makan Malam: Indomaret Kacang Bumbu, Grilled Chicken (Skin Not Eaten), Emina Mozza, Cooked Egg, Cabbage, Myprotein Impact Whey Isolate, Greenco Jamur Enoki, Soft Silken Tofu. Camilan/Lainnya: Qtela Keripik Tempe, Apples, Dried Chia Seeds. lagi...
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Sejarah Berat Badan nana kyna
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