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Jurnal Debbie Cousins, 19 Okt 19

Went way over on my calories today, but almost everything I ate was a very good choice. I've had my grandkids (girl 9, boy 3-1/2) for 24 hours, and I have another 24 to go with them! I'm not used to so much noise! Just making them 3 meals a day and then cleaning up afterward has been exhausting. On the plus side, my little grandson has said, "I love you, Grammie," about every 20 minutes since they arrived!

Lihat Kalender Diet, 19 Oktober 2019:
2663 kkal Lemak: 194,67g | Prot: 87,82g | Karb: 156,87g.   Makan Pagi: Oscar Mayer Center Cut Bacon, Walden Farms Calorie Free Pancake Syrup, Butter (Salted), High-Fiber One-Minute Flax Muffin, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream. Makan Siang: Sargento Deli Style Sliced Natural Cheddar Cheese, Carolina Pride Cooked Ham, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Lindsay Sliced Black Olives, Snak Club Sunflower Kernels, Homemade Buttermilk Ranch Dressing. Makan Malam: Cooked Spaghetti Squash, Rao's Low-Carb Spaghetti Sauce. Camilan/Lainnya: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), TAPIOCA PUDDING - Part 2% / Part Cream. lagi...

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Komentar 
Awe🤗 I love you from a child makes everything ok🤗💕 
19 Okt 19 oleh anggota: jcmama777
Happy you have kiddos to love on! Hang tightly to the beautiful times! ❤️ 
19 Okt 19 oleh anggota: melissatwa
So special. Enjoy. 
20 Okt 19 oleh anggota: meonadiet
Have fun!!! Stay busy and happy. Glad you are still logging on and checking in. So happy you have this time with your grandkids! 
20 Okt 19 oleh anggota: binkytexas

     
 

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