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2799 kkal
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Lemak: 99,85g | Prot: 164,13g | Karb: 344,54g.
Makan Pagi: Pears , Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Makan Siang: Peach, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, On The Border Tortilla Chips, Fried Rice, Genuine Steak House Brand Beef Ribeye Steak, Dos Mamacitas Chorizo, Chobani Strawberry Blended Greek Yogurt. Makan Malam: Quest Chocolate Chip Cookie Dough Protein Bar, Pears, Reddi-wip Extra Creamy Whipped Cream, Chobani vanilla greek yogurt, Cocoa Puffs, Kirkland Signature Salted Caramels with Sea Salt. Camilan/Lainnya: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. lagi...
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3549 kkal
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Latihan:
Istirahat - 5 jam, Bersepeda (Santai) - <16 km/jam - 3 jam, Latihan Beban (Sedang) - 1 jam, Duduk - 8 jam, Tidur - 7 jam. lagi...
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 Komentar
31 Agu 19 oleh anggota: khrissy85
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Damn that looks like life😋🤤🤗
31 Agu 19 oleh anggota: jcmama777
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31 Agu 19 oleh anggota: davidsprincess
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This was an early birthday dinner with my mother and sister right after a workout. So good! They also brought me a sopapilla with a scoop of ice cream for dessert.
31 Agu 19 oleh anggota: -Diablo
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I passed on this because I weigh in tomorrow and we have a crap ton of September birthdays and another party planned Monday and I still gotta make the tres leches... Must... pace....myself. LOL
31 Agu 19 oleh anggota: davidsprincess
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02 Sep 19 oleh anggota: SoHangry
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Sejarah Berat Badan -Diablo
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