|
|
2609 kkal
|
Lemak: 88,01g | Prot: 162,96g | Karb: 357,15g.
Makan Pagi: Pears , Trader Joe's Bread & Butter Pickles, Mission Carb Balance Soft Taco Flour Tortillas, Carl Buddig Corned Beef, Navels Oranges , Oreo Thins Lemon, Pure Protein Chocolate Deluxe High Protein Bar (Small). Makan Siang: Fit Crunch Chocolate Peanut Butter, Sugared or Glazed Doughnuts, Quest Chocolate Brownie Protein Bar, Pears. Makan Malam: Chobani Strawberry Blended Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat) , Pure Protein Chocolate Deluxe High Protein Bar (Small). Camilan/Lainnya: Krispy Kreme Original Glazed Doughnut. lagi...
|
|
3669 kkal
|
Latihan:
Tidur - 7 jam dan 40 menit, Duduk - 8 jam, Latihan Beban (Sedang) - 1 jam dan 30 menit, Bersepeda (Santai) - <16 km/jam - 2 jam dan 35 menit, Istirahat - 4 jam dan 15 menit. lagi...
|
|
 Komentar
26 Agu 19 oleh anggota: moopie321
|
26 Agu 19 oleh anggota: davidsprincess
|
Lol this reminds me of a couple people
26 Agu 19 oleh anggota: rosio19
|
Lol HDL is good for you, they take out the bad cholesterol (LDL). I need to look at the research again but I thought the saturated fat study was conducted in animals like bunnies that don’t normally eat saturated fats. Looking a little clownish 🤡 right now, but laughing along. 😆😆😆
26 Agu 19 oleh anggota: moopie321
|
26 Agu 19 oleh anggota: UpliftYou
|
26 Agu 19 oleh anggota: carolynph
|
Came across this again... and laughing like a hyena
26 Agu 19 oleh anggota: moopie123
|
26 Agu 19 oleh anggota: AboutMyTribe
|
One for sharing publicly, and another one to explore inner thoughts... sometimes inappropriate and not fatloss related.
26 Agu 19 oleh anggota: moopie123
|
Jk it’s all somehow related to fatloss...
26 Agu 19 oleh anggota: moopie321
|
The two moops get along even they eat different diets at different times. The two moops read and understand and comprehend applications of dieting concepts, not just a google search regurgitator. The new moop is nicer. Lol 😂 the old one is a hangry ho. Maybe old moop should change her username.
27 Agu 19 oleh anggota: moopie321
|
27 Agu 19 oleh anggota: Little Red Fox
|
Lets see... In moderation saturated fat indeed is good for you. as is cholesterol. Except VLDL maybe. Cholesterol is what is needed to make your body work. Essential. Saying it is not good is an oxymoron. It's like saying a heart is not good for you... Doctors are paid and own big pharma and the medical insurance scam in the USA... This picture is silly.
29 Agu 19 oleh anggota: yohoyoh
|
This is a picture making fun of dr. Fung. The amount of cholesterol and saturated fat you get in a typical keto diet is the opposite of moderation. As far as a big pharma comment I don't know if you found some solid evidence or if it's just your belief.
29 Agu 19 oleh anggota: -Diablo
|
Pharma control comment is about the healthcare mess that medical field and doctors started here oh about century ago. In all honesty i think the machine has eaten every aspect of that control and hence the doctors don't really control any of it anymore... Big pharma still is capable of controlling the doctors... But big pharma is controlled in a way by the insurance giants... The machine lives on. And yes, it's easier to give opinions freely than give a well rounded research backed article... But hmm.... Google...
https://articles.mercola.com/sites/articles/archive/2016/02/10/doctors-receiving-drug-company-money.aspx
The money is not that much. But it does matter...
https://projects.propublica.org/docdollars/ ok, i bet you know all this and all the arguments so I will just shut up.
29 Agu 19 oleh anggota: yohoyoh
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -Diablo
|