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Hello, old friend. I've missed you.
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3011 kkal
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Lemak: 115,71g | Prot: 153,91g | Karb: 336,25g.
Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Setelah Sarapan: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), V8 Low Sugar Carrot Mango Juice. Sebelum Makan Siang: Little Caesars Thin Crust Pepperoni Pizza. Makan Malam: Tillamook Cookies & Cream Ice Cream, Valu Time 1% Low Fat Milk, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Dairy Queen Summer Berry Cheesecake Blizzard. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2938 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Berdiri - 2 jam, Memasak - 30 menit, Mandi - 30 menit, Pekerjaan Kebun (Berkebun) - 15 menit, Angkat Besi - 45 menit, Istirahat - 6 jam dan 15 menit, Mengemudi - 3 jam, Pekerjaan Rumah Tangga - 15 menit, Menonton Televisi - 2 jam dan 30 menit, Tidur - 7 jam dan 30 menit. lagi...
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 Komentar
Nice, I bet the protein to carb ratio is better on the thin crust. I bought myself a Home Run Inn for my 12-hour shift.
16 Jul 19 oleh anggota: -Diablo
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16 Jul 19 oleh anggota: Keilin_4
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Oh, that makes sense, and The Fat Boy will make you fat 😂
16 Jul 19 oleh anggota: Keilin_4
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Really?? I was doing things wrong then. 🤦♀️
You forgot to mention the Modelo beers, though.
16 Jul 19 oleh anggota: Keilin_4
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Well, I will be in fat burner mode jaja
16 Jul 19 oleh anggota: Keilin_4
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I will, I need to burn fat right now. 🐽😀
16 Jul 19 oleh anggota: Keilin_4
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16 Jul 19 oleh anggota: Keilin_4
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16 Jul 19 oleh anggota: Keilin_4
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16 Jul 19 oleh anggota: rosio19
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Oh man! The one and only option from Little Caesar's. That thin crust pizza is one of my 5 food kryptonites to avoid at all costs.
17 Jul 19 oleh anggota: Fatboy199
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Now, that is food! Feeds the body as well as the soul.
17 Jul 19 oleh anggota: houndish
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Used to really love pizza, even leftover and cold for breakfast. I’ve gradually come to view food more for nutritional value rather than stress relief and appetite gratification. So now I can pretty much take it or leave it.
17 Jul 19 oleh anggota: Red Stook
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Sejarah Berat Badan chrisw77
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