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Arby's Gyros. Traditional and roast beef.
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3661 kkal
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Lemak: 139,27g | Prot: 184,21g | Karb: 452,96g.
Makan Pagi: Dole Bananas, Sugared or Glazed Doughnuts, Sugar, Milk (Nonfat), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Plum, Power Crunch Protein Energy Bar - Chocolate Mint, Pears. Makan Siang: Sugared or Glazed Doughnuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Hershey's Milk Chocolate, Peach, Quest Chocolate Caramel Pecan Hero Protein Bar, Milk (Nonfat), EAS 100% Whey Protein Powder - Vanilla (44.3g). Makan Malam: Guacamole, Kraft 3 Cheese Mexicana Shredded Cheese, Flour Tortilla, Ground Beef (Cooked), Arby's Traditional Greek Gyro, Pears, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, Cache Valley Swiss Cheese, Bar-S Foods Deli Ham, GFS Deli Turkey Breast, White Bread. lagi...
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4200 kkal
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Latihan:
Berdiri - 7 jam, Angkat Besi - 1 jam, Duduk - 5 jam, Mandi - 10 menit, Bersepeda (Santai) - <16 km/jam - 2 jam, Istirahat - 50 menit, Tidur - 8 jam. lagi...
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 Komentar
How was the gyro? I have been wanting to try it. Worth the 700?
27 Apr 19 oleh anggota: davidsprincess
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😍 text me that profile pic when you wake up.
27 Apr 19 oleh anggota: davidsprincess
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Mmmm. The turkey one is yummy
27 Apr 19 oleh anggota: Kathytnt
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27 Apr 19 oleh anggota: John10251
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It's worth it. The other two are lower in calories.
27 Apr 19 oleh anggota: -Diablo
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Just saw this ad on tv. Yum!
28 Apr 19 oleh anggota: KayBuckaroo
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I missed this post. Yum 😋
01 Mei 19 oleh anggota: rosio19
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Sejarah Berat Badan -Diablo
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