Jurnal Debbie Cousins, 19 Mar 19

Dinner - Chicken Salad Melt (Keto roll, "Cheater Chicken Salad," Cheddar Cheese)

---

1652 kkal

Lemak: 105,77g | Prot: 60,46g | Karb: 124,17g.   Makan Pagi: Duke's Mayonnaise, Dole Iceberg Lettuce, Roma Tomatoes, Oscar Mayer Center Cut Bacon, Keto Rolls. Makan Siang: Sargento Deli Style Sliced Sharp Cheddar Cheese, Keto Rolls, Cheater Chicken Salad. Makan Malam: Albertsons Heavy Whipping Cream, Bigelow Tea Vanilla Chai Tea, Fruit Salad. Camilan/Lainnya: Breyers CarbSmart Ice Cream Bars - Vanilla, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Entenmann's Pop'ems Glazed Holes, Entenmann's Pop'ems Rich Frosted Donut Holes. lagi...