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My face reflects my disappointment that the gym closes 25 min after I pulled into the parking lot...
Lihat Kalender Diet, 08 Februari 2019:
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4114 kkal
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Lemak: 140,37g | Prot: 179,68g | Karb: 573,42g.
Makan Pagi: Apples, Whole Milk, Post Churros Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Whole Milk, Ambari Nutrition Hot Cakes, Syrup. Makan Siang: Tombstone Double Top Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kiwi Fruit, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Casey's Taco Pizza, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Makan Malam: General Mills Cinnamon Toast Crunch Churros. lagi...
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4745 kkal
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Latihan:
Mengemudi - 30 menit, Duduk - 13 jam, Berdiri - 1 jam, Bersepeda (Santai) - <16 km/jam - 3 jam, Angkat Besi - 2 jam, Tidur - 4 jam dan 30 menit. lagi...
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 Komentar
08 Feb 19 oleh anggota: LZenn
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I should have added some tears. it's okay I just got to drive back to my hometown and go to the jail to finish my workout there. It'll be my second workout today, Obsessed or dedicated? There's a fine line. You need to be some sort of crazy to make progress at this level. 😋
08 Feb 19 oleh anggota: -Diablo
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I prefer to think of it as 'driven'.
08 Feb 19 oleh anggota: LZenn
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There we go. I need a tank top that says that inside of a pizza.
08 Feb 19 oleh anggota: -Diablo
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08 Feb 19 oleh anggota: LZenn
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I do need a little bit of your craziness. 😜
08 Feb 19 oleh anggota: Keilin_4
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Sejarah Berat Badan -Diablo
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