|
A rare leg shot. Chicken legs are in my genes. :P
|
3200 kkal
|
Lemak: 70,12g | Prot: 183,20g | Karb: 503,82g.
Makan Pagi: Better Body Foods PB Fit Peanut Butter Powder, Whole Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Pure Protein Chocolate Deluxe High Protein Bar (Small). Makan Siang: Whole Milk, Post Honey-Comb Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Apples, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Whole Milk, Navels Oranges, Pears. Makan Malam: On The Border Tortilla Chips, White Bread, Deli Sliced Ham, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Whole Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Kellogg's pop-tarts cereal frosted strawberry. Camilan/Lainnya: Navels Oranges. lagi...
|
|
4059 kkal
|
Latihan:
Latihan Beban (Sedang) - 2 jam dan 10 menit, Berdiri - 2 jam, Duduk - 8 jam, Bersepeda (Santai) - <16 km/jam - 2 jam, Mengemudi - 15 menit, Istirahat - 1 jam dan 35 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
That doesn’t look like a chicken leg to me! 👍🏼
14 Jan 19 oleh anggota: rukiechicken
|
You need a bicycle and a big hill! Oh wait. That would be cardio. Never mind .... lol. Legs look strong!
14 Jan 19 oleh anggota: 66Pack
|
14 Jan 19 oleh anggota: -Diablo
|
Now, if we had a butt shot, we'd have a complete picture. wink, wink...giggle...
14 Jan 19 oleh anggota: To145
|
Those are not chicken legs. 🍗
14 Jan 19 oleh anggota: Erquiaga
|
14 Jan 19 oleh anggota: keith george cooke
|
Actually I think chicken legs have muscles. 😁
14 Jan 19 oleh anggota: Keilin_4
|
I don't think D knows what chicken legs are.
14 Jan 19 oleh anggota: LZenn
|
I took another pic that makes this one look sad but it sure highlights the hair as I don't shave my legs lol.
14 Jan 19 oleh anggota: -Diablo
|
I wish I didn't have to shave my legs ☹
14 Jan 19 oleh anggota: Keilin_4
|
Me too, Diablo. I HATE leg day, lol.
14 Jan 19 oleh anggota: lvisman96
|
Well, I like Spider Man. 🕷️
14 Jan 19 oleh anggota: Erquiaga
|
Wow 😯 look at those legs 🦵
14 Jan 19 oleh anggota: rosio19
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -Diablo
|