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Mexican shrimp plate, refried beans, fried rice and corn tortillas.
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3222 kkal
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Lemak: 74,78g | Prot: 131,50g | Karb: 517,86g.
Makan Pagi: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Pure Protein Chocolate Deluxe High Protein Bar (Small). Makan Siang: Rice-A-Roni Fried Rice, Rosarita Refried Beans, Goats Cheese (Soft), Trader Joe's Crumbled Goat Cheese, Publix Large Shrimp, On The Border Tortilla Chips, Tortilla Corn Chips, Mission Restaurant Style Tortilla Chips. Makan Malam: Pure Protein Chocolate Deluxe High Protein Bar (Small), 1% Fat Milk, Kellogg's Frosted Flakes with Marshmallows, Banana, Bananas, P.F. Chang's Mini S’mores, Skittles Riddles (Package). lagi...
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2813 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 3 jam, Tidur - 8 jam, Istirahat - 13 jam. lagi...
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 Komentar
27 Okt 18 oleh anggota: rosio19
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27 Okt 18 oleh anggota: Keilin_4
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27 Okt 18 oleh anggota: LZenn
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27 Okt 18 oleh anggota: Erquiaga
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27 Okt 18 oleh anggota: Beckysmith3
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27 Okt 18 oleh anggota: XO OX
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Caution: I read that aluminum foil is not healthy as a food wrap
27 Okt 18 oleh anggota: BanjoStories
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Looks awesome! What spices did you add and is that cilantro?
27 Okt 18 oleh anggota: beefkabob11
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27 Okt 18 oleh anggota: Swedishblondie
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Looks fantastic. You sure know how to hurt a gal.
27 Okt 18 oleh anggota: BlueFront
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what's the calories for that?
28 Okt 18 oleh anggota: Hannah E.
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I say 155 calories max for this meal 🥘 🤪
28 Okt 18 oleh anggota: rosio19
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You’re a mess Rosio... I’ll send you my food scale. Be sure to pick apart each component 😂😂😂😂 you know for accuracy 🙃
28 Okt 18 oleh anggota: Swedishblondie
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28 Okt 18 oleh anggota: rosio19
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Great estimate. My kind of estimate. 😂
28 Okt 18 oleh anggota: Swedishblondie
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Per bite, cool. Big fork, big mouth. 😆
28 Okt 18 oleh anggota: Swedishblondie
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I estimated it at 1k with three servings of chips.
28 Okt 18 oleh anggota: -Diablo
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Tortillas in the aluminum that is apparently going to poison me.
28 Okt 18 oleh anggota: -Diablo
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You all are silly! @swedishblondie I eat a half a meal out then come home and weight each component for the next meal so that I have a fairly accurate logging. The same meal out can be 800 kcal one time and the next it could be 1200. It stinks trying to weight out things from a fajita dish that’s all mixed in.
My kryptonite is the white cheese dip! I eat most there then pour the rest over the meal 😖.
28 Okt 18 oleh anggota: peeperjj
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Sejarah Berat Badan -Diablo
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