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Diana 1234
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Riwayat Berat Badan
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15 Februari 2024
I think this gain is Super Bowl and Valentines related. I’ve been doing well in the gym and I can definitely see an increase in muscle development and WOE has been good with the exception of a couple of treat days… I’m not gonna freak because I know I’m working hard and I can feel a difference in my body. Maybe I’m finally learning it’s not always about how much I weigh…
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
61,2 kg
9,1 kg
1,4 kg
Cukup Baik
(19 komentar)
Memperoleh 2,1 kg dalam 1 minggu
12 Februari 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,3 kg
10,0 kg
0,5 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
11 Februari 2024
Watching the game with my honey!! Did decent with eating. I had brisket and veggies.
(12 komentar)
10 Februari 2024
I found this hack. It does work. I didnt get 4 servings but did get 3 instead of usual 2.I normally cook my oatmeal for 5 min as I like it firm. Cooking this long makes oatmeal mushy to me. It needs to cook double+.Worth a try.
(8 komentar)
09 Februari 2024
This was from a video so quality isnt the best. Im finally getting the cut back. Not too bad for an old lady..lol
(29 komentar)
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