lynnmead1963
Bergabung Juni 2013
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Pos
312
Mengikuti
31
Pengikut
45
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Riwayat Berat Badan
Berat Awal
68,9 kg
Sejauh ini Berkurang:
12,9 kg
Berat badan saat ini
56,1 kg
Capaian:
Kehilangan 1,3 kg dalam 1 minggu
Tujuan berat badan
54,4 kg
Sisa:
1,6 kg
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I have always prided myself on working out, but over the last few years it has been hit and miss, due to the way I was working. I need to get back on track and start working out at least 3 to 4 days a week again, I just need a little encouraging now. I am 51 years old, and I have 4 four grandkids that like to run around and play. I want to be able to keep up with them. I do The Firm Upper Body workout, I know it is an older workout, but it is the only thing that really works for me and gets and keeps me in shape.
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Sejarah Berat Badan lynnmead1963
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