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every name I choose is taken
Bergabung Februari 2018
Pos
31
Mengikuti
8
Pengikut
26
Riwayat Berat Badan

Berat Awal
72,1 kg
Sejauh ini Berkurang: 3,6 kg

Berat badan saat ini
68,5 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 5,0 kg
I am a 20-year-old in an 83-year-old body. No complaints here. Married for 59 years on May 7th with a daughter and 2 sons all in their 50's. Two teen grandchildren. Native NY'er who left in the 70's and worked as an RN, mostly in the ER, all over the US and AK. I did this until I turned 75 and we had relocated. I am a watercolor artist(not professional), quilter, knitter and antique lover. I have a dog and a cat. Surviving multiple medical issues and keeping on top of things. I admit that I enjoy being in control and having things done my way, which is always according to the rules. As you can see I now have a face and thanks to all of you who never give up on me. I'm a Virgo so I never give up and love to be in control, always play by the rules and expect nothing less from others. I am not the most popular color in the crayon box, because being from NY my accent annoys a lot of people and I am automatically expected to be rude. Even though I no longer live there I miss the forgiveness of NY'ers.

I am returning after a year of poor health and stress due to family medical problems. I am here in "full steam ahead" mode and just love being back because I know now, this is MY THERAPY.



Sejarah Berat Badan every name I choose is taken


Mengikuti

Debbie Cousins
Terakhir kali menimbang: Kehilangan 4,4 kg dalam 1 minggu Down
 
Draglist
Terakhir kali menimbang: Memperoleh 1,8 kg dalam 1 minggu Up
SquirrelB
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
 
raisehell7221
(hanya terlihat oleh pengikut)

Buku Masakan every name I choose is taken

Kalori: 192kkal | Lemak: 9,71g | Karb: 2,79g | Prot: 23,20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Kalori: 145kkal | Lemak: 12,66g | Karb: 0,91g | Prot: 7,35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
Kalori: 168kkal | Lemak: 13,47g | Karb: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Kalori: 119kkal | Lemak: 0,69g | Karb: 26,20g | Prot: 3,42g
Pumpkin Bread
A healthy version of a seasonal favorite.
Kalori: 298kkal | Lemak: 25,72g | Karb: 9,49g | Prot: 8,59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
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Makanan & Latian Terbaru every name I choose is taken


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