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CowGirlAtHeart
Bergabung Februari 2008
Pos
63
Mengikuti
29
Pengikut
32
Riwayat Berat Badan

Berat Awal
102,5 kg
Sejauh ini Berkurang: 13,2 kg

Berat badan saat ini
115,7 kg
Capaian: Kehilangan 5,0 kg dalam 1 minggu

Tujuan berat badan
88,9 kg
Sisa: 26,8 kg
I am 24 years old and have been married to the man of my dreams for four years! We've owned a home in a cute little Mississippi River town in MN for about three years. I milk and breed cows and love it w/ a passion:-) My husband has a job he loves, I love it cause I get to just do what I like and not have to worry about being a main provider:-) Kids are a long ways off!

I have alway been active. Living in the counrty, milking cows, horse back riding.. just running around. I gain weight when big things happen it seems: getting married, moving, job changes... Little bit every time - Grrr. Now I want to take it seriously and do something about getting rid of it:-) I know I'm not getting younger and want to do this for my health as much as anything... I don't move like I use to when I was 16, and I want to!

One silly goal is to get under 200 lbs and get my belly button pearced - the hubby thinks that would be just great:-D It's incentive to get past that point anyway.. one step at a time!

I am curentally reading: You--the owner's manual and insider's guide to the body that will make you healthier and younger

I don't like "diet" I like knowing what's going on w/ my body, knowing how it's effecting my body when I do this or that (good or bad). I am so far really, really enjoying the book!

Sejarah Berat Badan CowGirlAtHeart


Mengikuti

cindylynnwho
Terakhir kali menimbang: Kehilangan 1,0 kg dalam 1 minggu Down
 
ImLuuvd
(hanya terlihat oleh pengikut)
cparker
Terakhir kali menimbang: Kehilangan 3,2 kg dalam 1 minggu Down
 
biblioholic03
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan CowGirlAtHeart

Kalori: 199kkal | Lemak: 4,51g | Karb: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Kalori: 77kkal | Lemak: 3,84g | Karb: 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Kalori: 190kkal | Lemak: 1,79g | Karb: 37,60g | Prot: 9,97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Kalori: 392kkal | Lemak: 10,86g | Karb: 38,81g | Prot: 37,73g
Cheesy Eggplant
Great to make ahead and freeze for a quick microwave dinner.
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