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Went way over on calories yesterday but then went dancing and clocked 790 calories of dancing and had a lot of fun. Must figure out what to do instead of heading to the candy machine. I stopped carrying cash because of that machine but somehow got a bunch of $1 bills in my pocket from some change. Feeling good, and ready to keep at it. Thinking tomorrow's weigh in will be a break-even day. Lots of water today to get all the salt out from yesterday though.
Lihat Kalender Diet, 09 Februari 2018:
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1202 kkal
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Lemak: 59,78g | Prot: 73,80g | Karb: 91,55g.
Makan Pagi: BelGioioso Aged Asiago Cheese, Milk (Nonfat). Makan Siang: Grilled Cheese Sandwich, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Taylor Farms Sweet Kale Chopped Salad. Makan Malam: Sweetpotato Pie, Chicken Meat (Roasting, Roasted, Cooked). lagi...
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