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Cooked up some meals, gathered some frozen meals, and trying to keep consistent with my exercise. Friend last night told me I should try the bacon diet, so my diet calendar will go up and down while I figure out why that would work for anyone. High protein high fat and zero carbs, about 800 calories per pound. So that would work if I ate 1.5 pounds a day. Or I could just eat 1200 calories a day and try to cut out sugar carbs. Although I do like bacon, I doubt I could keep it up more than a day.
Will let you know if I go that route. Ha.
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1142 kkal
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Lemak: 40,79g | Prot: 70,26g | Karb: 120,15g.
Makan Pagi: Milk (Nonfat), Brown Rice, Eggland's Best Large Grade A Eggs, Betty Crocker Rich & Creamy Frosting - Milk Chocolate, Great Value Nonfat Milk, Chobani Greek Yogurt Peach on The Bottom. Makan Siang: Sausage and Cauliflower. Makan Malam: Lean Cuisine Craveables Pepperoni Pizza, Lean Cuisine Comfort Steak Portabella. lagi...
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