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Back to work after 3 days in New York City! Visited and had a lovely time. Food was good, company was good, activities were just right. Got a lot of steps in, walking and taking the subway.
I did well with WOE and didn't log but will start up today and going forward. Need to get out my hat and mittens so I can get out and walk at lunch - that seems to be what helped last time.
Lihat Kalender Diet, 06 Desember 2016:
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1081 kkal
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Lemak: 33,77g | Prot: 55,96g | Karb: 146,29g.
Makan Pagi: Butter, Bagel, Milk (Nonfat). Makan Siang: Lentil Soup, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Makan Malam: Olive Oil, Oranges, Broccoli, Shrimp, Butter, Grits with Cheese. Camilan/Lainnya: Watermelon. lagi...
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 Komentar
Glad you enjoyed your trip and stayed with your WOE. Good job!
06 Des 16 oleh anggota: rhontique
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Sounds like a wonderful time -- !!
06 Des 16 oleh anggota: chrisemchris
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Please help, I am not familiar with the acronym "WOE". I probably should be able to figure it out, this 67 year old brain is not working!
07 Des 16 oleh anggota: quilter1024
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quilter, it's Way Of Eating, sometimes WOL for Way of Living 😉
07 Des 16 oleh anggota: tlschwenn
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I am so glad you had a lovely time , it is good to get out from the ordinary, seen new faces , I never been in New York, so please post some pics ...
09 Des 16 oleh anggota: marialuisaponce18
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