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Today I changed my goal weight, to a total of 50 pounds from start to finish. When I get there, I will see how it feels - I am supposedly building muscle and may be at my desired body shape at the 50-pound loss line. Also, it feels good to be close to 1/3 of the way toward my goal!
Lihat Kalender Diet, 11 September 2016:
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1237 kkal
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Lemak: 36,48g | Prot: 74,44g | Karb: 93,87g.
Makan Siang: Trader Joe's Sliced Swiss Cheese, Hardee's Bacon Cheddar Fries, Milk (Nonfat). Makan Malam: Tomatoes, Kirkland Signature Oven Browned Turkey Breast. Camilan/Lainnya: Avocados, Smashburger Black Bean Burger Patty, Ore-Ida Sweet Potato Fries, Sierra Nevada Pale Ale. lagi...
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