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Geez. Getting nowhere.
Today I feel like I need to pull myself together and focus on food intake for the next month. How can I gain 4 pounds in 2 weeks and not lose any when I cut calories? Water weight can't be the only reason.
Food shopping today and starting fresh again today.
Reunion getting closer and no progress.
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1096 kkal
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Lemak: 43,43g | Prot: 39,27g | Karb: 138,25g.
Makan Pagi: Kroger Chocolate Chocolate Chip Cookies, Kirkland Signature Unsweetened Almond Milk, Coffee. Makan Siang: Chicken Chili, Great Value Garlic Bread. Makan Malam: Torani Caramel Sauce, Plain French Toast. lagi...
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548 kkal
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Latihan:
Tari (Tari Keseimbangan) - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, fitbit - 22 jam. lagi...
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