Jurnal abbadabba, 01 Mar 24

Setting up my food week today. I had a good time last week, will deduct what I didn't eat so the calories will go down. Set at 950 average gives me a little more leeway with adding.
Today I had a chickpea wrap with the vegan ground in it, very tasty. Going to make more wraps. It's a can of chickpeas drained, 1 cup of cooked and cooled rice, mix with water in the blender or food processor to a thin pancake batter consistency. Spread by 1/3 cupfuls into a thin pancake about 6 or 7 inches across and cook until browned on both sides. Totally good and I might add some spices too.
Had lunch with my cousins, one wants to do a mini-WW meeting just the two of us. I can do that. Been walking each day, so that is good.
Dancing also and putting that on my list as an exercise opportunity so that even if I don't feel like it, I will go to get in the exercise. I think last time I measured it was 500 calories or so for 1.5 hours.

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4447 kkal

Lemak: 272,22g | Prot: 139,12g | Karb: 407,31g.   Makan Pagi: Raspberries, Pure Heart Seedless Watermelon, Blueberries, Kirkland Signature Unsweetened Almond Milk. Makan Siang: Winn-Dixie Zucchini, Butter, President Soft Ripened Brie Cheese, Mushrooms. Makan Malam: Fresh & Easy Cilantro & Lime Rice, Kroger Braunschweiger (Liverwurst), Goya Garbanzo Beans, Healthy Vegan Ground, Tyson Foods Fully Cooked Crispy Chicken Strips. Camilan/Lainnya: Ken's Steak House Ranch Dressing, Gala Apples. lagi...

549 kkal

Latihan: Tari (Tari Keseimbangan) - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, fitbit - 22 jam. lagi...