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Im definitely OverTheBulk after 18.5 weeks in a surplus. Had to try on my hoochie daddy shorts to see if they still fit for the start of my running training next week. I just cant eat anymore no clue what my final weight will be but its been a success regardless. shoulders, arms and legs definitely grew the most. The cut starts now
Lihat Kalender Diet, 05 Februari 2024:
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4123 kkal
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Lemak: 159,14g | Prot: 282,09g | Karb: 420,15g.
Makan Pagi: Bananas, Smithfield Naturally Hickory Smoked Bacon, Happy Farms Shredded Mild Cheddar Cheese, L'oven Fresh Everything Bagel, Great Value Egg. Makan Siang: Alberts Hot Sauce, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, Kroger Frozen Mixed Vegetables, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce. Makan Malam: Ken's Steak House Honey Balsamic Dressing, Apples , Brie Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Publix Baguette. Camilan/Lainnya: L'oven Fresh Plain Bagel, Skippy Creamy Peanut Butter, Specially Selected Raw Honey, Great Value Butter Pecan Ice Cream, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel. lagi...
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1 sampai 20 dari 34
 Komentar
05 Feb 24 oleh anggota: -MorticiaAddams
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You do look great. Imo you don’t even need to cut. 💪🏻😉
05 Feb 24 oleh anggota: wifey9707
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MorticiaAddams thank you 😊
05 Feb 24 oleh anggota: ObeseToBeast123
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wifey9707 thank you I look pretty good with a shirt on but the abs are completely gone I'm feeling a bit sluggish and I'm up a little over 20 lbs . Definitely need to cut some back to get into race shape.
05 Feb 24 oleh anggota: ObeseToBeast123
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wifey9707 eventually I'll have to post some same weight different shape pics last time I weighted this much I looked very different on my way down the scale before I really started working out
05 Feb 24 oleh anggota: ObeseToBeast123
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Amazing how muscle looks so much better right. Love it!! Sometimes I see pics of people who weight more but look so much smaller. It’s awesome!!!!
05 Feb 24 oleh anggota: wifey9707
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wifey9707 it's crazy how different people look muscle vs fat and if we go by BMI I'm 7.5lbs overweight right now 🤣
05 Feb 24 oleh anggota: ObeseToBeast123
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Hoochie daddy shorts are 🔥🔥🔥 Look at your cutlets! You've got some rotisserie chickens not just cutlets!
05 Feb 24 oleh anggota: JC_suburbangothcatmom
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05 Feb 24 oleh anggota: StormsGirl
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Awesome work 🫡 Muscle sure looks better 💪 Id love if you shared some specifics about what you do to keep as much muscle as possible during the cut, I have a lot to learn there
05 Feb 24 oleh anggota: ddrudd
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You’ve got some serious ham hocks! Looking muscular and fit for sure!
05 Feb 24 oleh anggota: Diana 1234
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looking good. I just started a bulk two weeks ago. Hope I have the success you did.
05 Feb 24 oleh anggota: Baconlocc
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Look at your quads OTB!! They look fantastic. More importantly how do you feel? From the neck down you look like you feel fantastic. From the neck up you look like…how did i get HERE?😂
05 Feb 24 oleh anggota: Yearofhealth2023
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I'm glad you've gained muscle my friend, good quadriceps, according to BMI I'm 15 pounds overweight xD, good luck with the definition phase and preparing for the races :)
05 Feb 24 oleh anggota: Shark3000
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05 Feb 24 oleh anggota: ChunkyMonkeyHere
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Definitely looks like success from here! Great work! Even the HD shorts still fit.
06 Feb 24 oleh anggota: moko 13
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06 Feb 24 oleh anggota: Pegster8
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06 Feb 24 oleh anggota: honeebuns
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JC_suburbangothcatmom thanks ! I definitely grew a nice set of drumsticks 🤣 I only wear the hoochie Daddy shorts to run my legs are far too hairy to get away with it all the time and I think.my wife might divorce me if I ever shaved my legs 🤣
06 Feb 24 oleh anggota: ObeseToBeast123
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06 Feb 24 oleh anggota: ObeseToBeast123
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