Lihat Kalender Diet, 04 Februari 2024:
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2054 kkal
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Lemak: 64,31g | Prot: 151,73g | Karb: 230,11g.
Makan Pagi: Apples , Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg, L'oven Fresh Everything Bagel, Happy Farms Shredded Mild Cheddar Cheese, Smithfield Naturally Hickory Smoked Bacon, Bananas . Makan Siang: Lea & Perrins The Original Worcestershire Sauce, Kikkoman Less Sodium Soy Sauce, Kroger Frozen Mixed Vegetables , Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice, Alberts Hot Sauce. lagi...
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Komentar
Did you make me one? These are thing I love. LOL.
04 Feb 24 oleh anggota: -MorticiaAddams
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plenty of supplies let me know your arrival times 😁
04 Feb 24 oleh anggota: ObeseToBeast123
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Is it just me, or does that strip of bacon look like a tongue hanging out? 🤔🤪
04 Feb 24 oleh anggota: writingwyo
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You do know how to create that appetising allure, this looks simply delish! Lots of lovely proteins, and they'll be put to great use :)
04 Feb 24 oleh anggota: Bandrai
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haha not a tongue 🤣 yep lots of protein had a banana an apple and some non fat greek yogurt too. this bacon is amazing and you wouldn't beleive it by looking at it but it a precooked from sams club! I think I've eaten more bacon in the last few weeks then I have In the past few years 😅 its just way too good and so easy warm up and throw on but that will be comming to an end very soon its almost time to cut back a few lbs and get into race shape 😁
04 Feb 24 oleh anggota: ObeseToBeast123
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04 Feb 24 oleh anggota: StormsGirl
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04 Feb 24 oleh anggota: buenitabishop
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Another 250 calorie meal, I see. 🤣
04 Feb 24 oleh anggota: Katsolo
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04 Feb 24 oleh anggota: buttercup30
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thanks everyone ☺️ Kat haha of course they are always 250
04 Feb 24 oleh anggota: ObeseToBeast123
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12 Feb 24 oleh anggota: wifey9707
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