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Happy 😃 happy 😃 o so cold Saturday…. 18…..feels like 0…. With dusting of snow….my kind of snow…. Played cards yesterday….peknuckle?…. First game learning what I hadn’t played in 50 years….second game ..lost by 10….first game they slaughter us…then last night played dominoes…just play.,don’t keep track of paperwork…Saturday is bingo..and dominoes… Plan to ride again today…yesterday….lol…I had 52.52 miles for 4 days of riding…4 days in a row… Positive thoughts and energy to everyone…
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1130 kkal
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Lemak: 25,84g | Prot: 97,07g | Karb: 116,04g.
Makan Pagi: ISO pure ISO pure Protein powder, Athletic Greens AG1, Tap Water, Heartland Steel Cut Oats, Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Makan Siang: Broccoli, Daisy 4% Small Curd Cottage Cheese, Fresh & Easy Chicken Alfredo. Makan Malam: Intermittent Fasting. Camilan/Lainnya: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. lagi...
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Sejarah Berat Badan wannabhealthier
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