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Decided to really mix things up this week for my lunches and have rice and chicken instead of chicken and rice
Lihat Kalender Diet, 17 November 2023:
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3022 kkal
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Lemak: 79,60g | Prot: 235,80g | Karb: 365,10g.
Makan Pagi: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Makan Siang: Quaker Rice Cakes - White Cheddar, Bananas , Apples, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Makan Malam: Lea & Perrins The Original Worcestershire Sauce, Daisy Sour Cream, Great Value Prepared Dijon Mustard, Shadybrook Farms Ground Turkey 93/7, Simple Truth Whole Wheat Breadcrumbs, Great Value Egg, Cauliflower . Camilan/Lainnya: Bell Plantation PB2 Powdered Peanut Butter, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Healthy Choice Premium Fudge Ice Cream Sandwiches. lagi...
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1 sampai 20 dari 29
 Komentar
17 Nov 23 oleh anggota: Neicy Can
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Way to come out of your comfort zone! 🤣
17 Nov 23 oleh anggota: Redporchlady
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Dude, that is the whole theory behind my magic salads. Switch things up but keep them around the same.
17 Nov 23 oleh anggota: Katsolo
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Imagine driving down the road or stopping at a traffic light looking over and locking eyes with me eating a block of rice out of a ziploc bag. It's happened a few times already 🤣🤣
17 Nov 23 oleh anggota: ObeseToBeast123
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17 Nov 23 oleh anggota: shirfleur 1
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🤣 You don't cook yours together?
17 Nov 23 oleh anggota: ZenusWarriorPrincess
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17 Nov 23 oleh anggota: Kay621
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Hell yes chicken and rice power 💪335 ×10 deadlift
17 Nov 23 oleh anggota: ObeseToBeast123
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That's funny. Variety is the spice of life....
17 Nov 23 oleh anggota: Grandpa Burt
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17 Nov 23 oleh anggota: wifey9707
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damn having one of those workouts where everything is just clicking ! deadlift top set was 335lb for 10 followed by squating 250lb for 11 let the prs roll
17 Nov 23 oleh anggota: ObeseToBeast123
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LOL. How kinky. A real trend setter.
17 Nov 23 oleh anggota: -MorticiaAddams
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You got an extra rice bag there 👀
17 Nov 23 oleh anggota: ddrudd
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Did your insides get all freaked out?
17 Nov 23 oleh anggota: Diana 1234
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17 Nov 23 oleh anggota: StormsGirl
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According to the photo, one day you will not have chicken, only rice xD 😄
18 Nov 23 oleh anggota: Shark3000
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If it’s not broken it doesn’t need fixing!
18 Nov 23 oleh anggota: honeebuns
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18 Nov 23 oleh anggota: Ma'am Sofia
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18 Nov 23 oleh anggota: Seth72
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Ha! Sounds like me and my go-to breakfast of fruit n yogurt and all bran!
18 Nov 23 oleh anggota: Windy Day
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