|
Happy 😃 happy 😃 Thursday… Sipping ☕️…window open…after showers last night… Starting the morning out with a clear mind..kind of unusual…. Have a fantastic positive day..
|
1310 kkal
|
Lemak: 52,97g | Prot: 131,58g | Karb: 73,39g.
Makan Pagi: Ham (Whole, Cured), MuscleTech Whey Protein Vanilla, Giant Eagle Raisin Bread, Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Makan Siang: Great Value Potato Wedges, Peas and Carrots (Frozen), Daisy 4% Small Curd Cottage Cheese, Fried Battered Fish, MuscleTech Whey Protein Vanilla. Makan Malam: Intermittent Fasting. Camilan/Lainnya: MuscleTech Whey Protein Vanilla, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan wannabhealthier
|