Jurnal ObeseToBeast123, 29 Agu 23

For all my waterfall and hiking lovers. The kids and I had a great day we went to the park then stopped for some pizza for lunch but yikes 4 slices was 16 dollars I wasn't expecting that! Went to Walmart got a great deal on running gels 50 cents instead of $1.53 I bought all 20 they had 😆 then off to the trails for a nice hike. Now back home for dinner then off to football practice. Funny thing happened at the playground I was wearing one of my hunt lift eat shirts and some kid was reading it out loud and my son turns to him and says yeah my whole family works out. The kid was like no they don't and my son got all upset and was like yes we do and rambled of all the exercises he likes to do 🤣 proud dad moment for sure

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2232 kkal

Lemak: 64,44g | Prot: 180,11g | Karb: 285,48g.   Makan Pagi: Fiber One Original Bran Cereal, Driscoll's Blueberries, Bananas, Myprotein Impact Whey Protein - Salted Caramel, Great Value Egg, Member's Mark 100% Liquid Egg Whites. Makan Siang: Pure Protein Chocolate Deluxe High Protein Bar (Small), Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Medium), Boston Pizza Hawaiian Pizza - Large. Makan Malam: Priano Tomato Basil Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Shadybrook Farms Ground Turkey 93/7. Camilan/Lainnya: Grapes. lagi...

2431 kkal

Latihan: Garmin - 24 jam. lagi...