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2550 kkal
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Lemak: 117,98g | Prot: 128,93g | Karb: 287,07g.
Makan Pagi: Little Debbie Zebra Cakes, Quest White Chocolate Raspberry Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Little Debbie Zebra Cakes, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Milk (2% Lowfat with Added Vitamin A) , Upper Crust Bakery Artisan Whole Grain Bread, Skippy Creamy Peanut Butter. Makan Siang: Quest Chocolate Chip Cookie Dough Protein Bar, Milk (2% Lowfat with Added Vitamin A) . lagi...
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 Komentar
Drag, if you say so! I'll take that as a compliment from a guy who has been truly lean. I've got a ways to go.
01 Agu 23 oleh anggota: -Diablo
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Ha, thanks Cheese and cmj! I can see them a little better now but I don't think I can improve on the angles. 😊
01 Agu 23 oleh anggota: -Diablo
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:) pleasure hard work deserves recognition
02 Agu 23 oleh anggota: New_Wayne
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10 Agu 23 oleh anggota: Cā🐦āā¬
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Sejarah Berat Badan -Diablo
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