My version of preworkout. Double shot of espresso, 1/2 oz steamed milk. Dark chocolate on the side optional.
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1225 kkal
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Lemak: 38,70g | Prot: 68,85g | Karb: 156,69g.
Makan Pagi: Egg White, Egg White, Baguette, Whole Milk. Makan Siang: Olive Oil , Baguette, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. Makan Malam: Baguette, Giovanni Rana Maine Lobster & Cheese Ravioli. Camilan/Lainnya: Fig, Almonds, Bouchard Dark Chocolate. lagi...
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Komentar
Milk as a preworkout?? Lol tough chick, I tried cereal and it didn’t go too well
16 Jul 23 oleh anggota: Supergainz1
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You are funny. Sure, it’s a glass of milk. To help me relax, of course. 🤣 ☕️☕️
16 Jul 23 oleh anggota: Katsolo
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19 Jul 23 oleh anggota: bearnoggin
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