Congrats on the permanent job!!
04 Jul 23 oleh anggota: debrafrederick
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yay, congrats!! happy 4th!
04 Jul 23 oleh anggota: Asarver
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thanks Debra and Ashley! Happy 4th of July!
04 Jul 23 oleh anggota: cindylynnwho
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Cindy, have you looked at cronometer.com? It is a great site for tracking all the vitamins and minerals. Not as easy to log and fun as FS but may be helpful for you.
04 Jul 23 oleh anggota: redrose54
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Wonderful news about the permanent job!👏🏼. And regarding the LDL: it’s not just reducing the meat, it’s reducing the cheese. Sadly the yummy dairy is almost entirely saturated fat 😢. Switching to nutritional yeast replaced my beloved Parmesan. And the rest of it I just bid adieu.
04 Jul 23 oleh anggota: JustBananas
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Red rose thank you I will check it out!
04 Jul 23 oleh anggota: cindylynnwho
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Yay, Mochi, you couldn’t have got yourself a better home!!👍 Way to go Cindy!👏👏👏
04 Jul 23 oleh anggota: Shrewdness
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Thank you JB! Yea I have read cheese is the primary culprit. I only eat occasional cheese and meat even more rarely these days. I have been eating tuna and yogurt though. Maybe it’s the yogurt. I will cut back on both.
04 Jul 23 oleh anggota: cindylynnwho
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04 Jul 23 oleh anggota: cindylynnwho
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I laid low over the four day weekend myself. Sometimes it's good to just take it easy 😊 Happy Fourth of July!
04 Jul 23 oleh anggota: writingwyo
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fitness pal is a great app
04 Jul 23 oleh anggota: cstrutz
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04 Jul 23 oleh anggota: bearnoggin
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Thank you writing, bear, and cstrutz!
05 Jul 23 oleh anggota: cindylynnwho
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Cstrutz i like how I can subtract my exercise in fitness pal
05 Jul 23 oleh anggota: cindylynnwho
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Sounds like you're doing well. Congratulations on the permanent position, I'm assuming that means benefits too!
05 Jul 23 oleh anggota: shirfleur 1
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06 Jul 23 oleh anggota: buddy_max
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Thank you Shirley and yes! I do already have benefits but the grant for my program will probably end this year so it’s great to lock in a salary and benefits for longer
06 Jul 23 oleh anggota: cindylynnwho
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Buddy max no I use garmin
06 Jul 23 oleh anggota: cindylynnwho
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Garmin could post to Strava if you want another social network 😂
06 Jul 23 oleh anggota: Asarver
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I'm so Happy for you Cindylyn
06 Jul 23 oleh anggota: buenitabishop
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