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Celebrating a big bday for my fiancé a day early
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1554 kkal
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Lemak: 55,11g | Prot: 54,05g | Karb: 179,41g.
Makan Pagi: Honey , Earth Balance Natural Buttery Spread, Oat Milk, Silver Hills Organic Sprouted Power Bagels, Coffee. Makan Siang: Good Culture Simply Cottage Cheese Low-Fat Classic, Taylor Farms Everything Chopped Salad. Makan Malam: Stuffed Mushrooms, Tastee Choice Shrimp, Pasta & Primavera Style Vegetables Dressed with a Light Tomato & Garlic Sauce, Lettuce Salad with Cheese, Tomato and/or Carrots, Champagne. Camilan/Lainnya: Alacer Corp Emergen-C Super Orange, Labatt Blue Light Beer. lagi...
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2472 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 45 menit, Berjalan (Latihan) - 5,5 km/jam - 15 menit, Garmin - 23 jam. lagi...
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Sejarah Berat Badan cindylynnwho
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